LIVE
SGR// INGREDIENT

Agave Nectar

cupsmilliliters

Agave nectar weighs 336g per cup, nearly as dense as honey. It is about 1.5 times sweeter than sugar, so use less when substituting. To replace 1 cup of sugar, use 2/3 cup agave and reduce other liquids by 1/4 cup. It browns faster than sugar, so lower oven temperature by 25 degrees Fahrenheit. Light agave has a neutral flavor; dark agave has a mild caramel taste. Store at room temperature once opened, or refrigerate for longer life.

Density
336 g/cup
Category
Sugar & Sweeteners
// LIVE CONVERTER
Input · CUPS
=
Result · ML
237ml
OZ
11.9
KG
0.336
TBSP
16.0
TSP
48
ML
237
Method

02 // FULL CONVERSION TABLE

13 ROWS · CUPS · G · OZ · TBSP · ML
CUPS (US)
GRAMS
OUNCES
TABLESPOONS
MILLILITERS
1/8 cup
42.0g
1.48oz
2.0tbsp
30ml
1/4 cup
84.0g
2.96oz
4.0tbsp
59ml
1/3 cup
112g
3.95oz
5.3tbsp
79ml
1/2 cup
168g
5.93oz
8.0tbsp
118ml
2/3 cup
224g
7.90oz
10.7tbsp
158ml
3/4 cup
252g
8.89oz
12.0tbsp
177ml
1 cup
336g
11.85oz
16.0tbsp
237ml
1 1/4 cup
420g
14.82oz
20.0tbsp
296ml
1 1/2 cup
504g
17.78oz
24.0tbsp
355ml
1 3/4 cup
588g
20.74oz
28.0tbsp
414ml
2 cups
672g
23.70oz
32.0tbsp
473ml
3 cups
1008g
35.56oz
48.0tbsp
710ml
4 cups
1344g
47.41oz
64.0tbsp
946ml

03 // WHY IT MATTERS

READ TIME · 2 MIN

If your cookies spread, your bread is gummy, or your cake sinks — flour weight is usually why.

A scooped cup of flour can weigh anywhere from 125g to 180g. That's a 44% range — enough to wreck a cake.

Modern recipes use the spoon-and-level method: fluff the flour, spoon it into a dry measuring cup without packing, then sweep flat with a knife.

The scoop method — pushing the cup directly into the bag — packs in 40-50% more flour.

04 // SUBSTITUTES

WHEN YOU'RE OUT