LIVE
FLR// INGREDIENT

Potato Flour

cupsmilliliters

Potato flour weighs 160g per cup and is made from whole dried potatoes. Do not confuse it with potato starch — they behave differently. Potato flour absorbs a large amount of water and adds moisture and density to breads. Use it sparingly: replacing more than 25% of wheat flour with potato flour makes baked goods gummy. A tablespoon or two in bread dough helps it stay soft longer. Store in a cool, dry place for up to a year.

Density
160 g/cup
Category
Flour
// LIVE CONVERTER
Input · CUPS
=
Result · ML
237ml
OZ
5.64
KG
0.160
TBSP
16.0
TSP
48
ML
237
Method

02 // FULL CONVERSION TABLE

13 ROWS · CUPS · G · OZ · TBSP · ML
CUPS (US)
GRAMS
OUNCES
TABLESPOONS
MILLILITERS
1/8 cup
20.0g
0.71oz
2.0tbsp
30ml
1/4 cup
40.0g
1.41oz
4.0tbsp
59ml
1/3 cup
53.3g
1.88oz
5.3tbsp
79ml
1/2 cup
80.0g
2.82oz
8.0tbsp
118ml
2/3 cup
107g
3.76oz
10.7tbsp
158ml
3/4 cup
120g
4.23oz
12.0tbsp
177ml
1 cup
160g
5.64oz
16.0tbsp
237ml
1 1/4 cup
200g
7.05oz
20.0tbsp
296ml
1 1/2 cup
240g
8.47oz
24.0tbsp
355ml
1 3/4 cup
280g
9.88oz
28.0tbsp
414ml
2 cups
320g
11.29oz
32.0tbsp
473ml
3 cups
480g
16.93oz
48.0tbsp
710ml
4 cups
640g
22.58oz
64.0tbsp
946ml

03 // WHY IT MATTERS

READ TIME · 2 MIN

If your cookies spread, your bread is gummy, or your cake sinks — flour weight is usually why.

A scooped cup of flour can weigh anywhere from 125g to 180g. That's a 44% range — enough to wreck a cake.

Modern recipes use the spoon-and-level method: fluff the flour, spoon it into a dry measuring cup without packing, then sweep flat with a knife.

The scoop method — pushing the cup directly into the bag — packs in 40-50% more flour.

04 // SUBSTITUTES

WHEN YOU'RE OUT